Transform Yourself

Tone up, lose weight and have fun! Join one of my fitness classes or personal training in South West London or Wandsworth Borough.

Book My Class

Transform Yourself

Tone up, lose weight and have fun! Join one of my fitness classes or personal training in South West London or Wandsworth Borough.

Book My Class

Fitness in Wandsworth

From Personal Training to Bootybarre classes, I’ve been transforming people’s fitness and confidence every week!

Time to Tone Up!

Bootybarre

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Join My Mummy Army!

Buggyfit

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About Me

Loving exercise and children, Eliza started up Buggyfit 6 years ago in the Wandsworth borough specialising in post-natal fitness for mums.

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Latest Articles

80s fitness Fitness
February 18, 2019

5 Bad Fads from the 80s (That we secretly want to return!)

I’m super excited about this year! So many exciting things in the mix and one of them is my new themed Bootybarre Class. Yes ladies, I’m rolling back to years…
Uncategorized
February 13, 2019

The dreaded C word

The C-word has been something that remained under wraps for many years. Nobody wanted to talk about it. We went on with our days to just pretend it didn’t exist…
pelvic-floor-dysfunction Eliza Tips
February 13, 2019

Everything You Need to Know about Pelvic Floor Dysfunction

According to recent studies, Pelvic Floor Dysfunction affects 1 in 4 women during their lifetime. But, it seems to be something we hear little about. The symptoms are common, but…

Bootybarre Classes

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Holistic Core

View our upcoming Holistic Core Restore Courses

Buggyfit Classes

View our upcoming Buggyfit classes and book here

Ask Eliza

Got a question or need some advice? Drop me a message!