Buggyfit is the best way to get back in shape after your new arrival.
Buggyfit classes are an hour long, and usually involve a 3 – 5 mile route in total. Classes start with a moderate warm-up walk, moving into a power walk or run to raise our heart rates. This is when we start to burn fat! Each class includes group exercises specifically selected to strengthen and tone particular muscle groups, and enable us to cope with the demands of motherhood. We finish off with a cooldown and stretch.
Included in the sessions are tips and techniques on adopting and maintaining better posture, and of course the chance to chat and make new friends.
All Buggyfit classes have been developed by experts to suit the various stages we go through after having a baby. Buggyfit trainers are experts in assessing how hard to work each Mum, and will always ensure safe techniques are used to gain maximum results.
All prams are suitable as we stick to pathways, and our speed is that of a fast power walk. You may choose yourself to go faster but everyone works at their own pace.
I am a mother to George and Gigi, who have been coming to Buggyfit since they were 10 weeks old. - Eliza
All blocks expire after 4 months of purchase. No refunds are given.
We meet at the Skylark Cafe (aka Common Ground Cafe), situated by the tennis courts and bowling green. Parking is free except between 11 am - 12 pm on the Toastrack area (Baskerville rd, Pattern Rd, Nicosia Rd, Dorlcote Rd).
Address: Dorlcote Rd, London SW18 3RT
Mondays: 1 pm
WANDSWORTH PARK (Putney)
We meet at the cafe situated by the tennis courts and the Pitch & Putt.
Parking is Wandsworth pay and display street parking.
We always walk towards the river first so if you are running late, head straight to the river.
Address: Northfields, Putney Bridge Rd SW18 1PP
Thursdays: 9.45 am
We meet at the San Remo Tooting Bec Common cafe along A214 Tooting Bec Road, by the large children's playground near the pond. The Café is located north of the car park, past the lake, near Bedford Hill (B242). Parking is free by the lido and the carpark off Dr Johnson Avenue (which is closer). The car park entrance is on the right about 100yd/75m into Doctor Johnson Avenue, which is on the left when approaching from the west or on the right approaching from the east along Tooting Bec Road.
Address: Tooting Common, Chestnut Avenue SW12 8HJ
Single class/drop-in: £10
Block of 5 classes: £45
Block of 10 classes: £80.00
All blocks have 4-month expiry.