Buggyfit is the best way to get back in shape after your new arrival.
Buggyfit classes are an hour long, and usually involve a 3 – 5 mile route in total. Classes start with a moderate warm-up walk, moving into a power walk or run to raise our heart rates. This is when we start to burn fat! Each class includes group exercises specifically selected to strengthen and tone particular muscle groups, and enable us to cope with the demands of motherhood. We finish off with a cooldown and stretch.
Included in the sessions are tips and techniques on adopting and maintaining better posture, and of course the chance to chat and make new friends.
All Buggyfit classes have been developed by experts to suit the various stages we go through after having a baby. Buggyfit trainers are experts in assessing how hard to work each Mum, and will always ensure safe techniques are used to gain maximum results.
All prams are suitable as we stick to pathways, and our speed is that of a fast power walk. You may choose yourself to go faster but everyone works at their own pace.
I am a mother to George and Gigi, who have been coming to Buggyfit since they were 10 weeks old. - Eliza
All blocks expire after 4 months of purchase. No refunds are given.
We meet at the Skylark Cafe (aka Common Ground Cafe), situated by the tennis courts and bowling green. Parking is free except between (11am-12) on the Toastrack area (Baskerville rd, Pattern Rd, Nicosia Rd, Dorlcote Rd). If you do park there on Wednesday, please let me know at the beginning of the class so that I can make sure we finish the class close to where you parked.
Mondays: 1 pm
WANDSWORTH PARK (Putney)
We meet at the cafe situated by the tennis courts and the Pitch & Putt.
Parking is Wandsworth pay and display street parking.
We always walk towards the river first so if you are running late, head straight to the river.
We meet at the cafe situated on Chestnut Avenue, by the large children's playground near the pond. Parking is free by the lido and the carpark off Dr Johnson Avenue (which is closer).
Single class/drop-in: £10
Block of 5 classes: £45
Block of 10 classes: £80.00
All blocks have 4-month expiry.