The ultimate fitness class for mums wanting to get back into shape, shift weight, socialise and have expert post natal workout advice.
Cardio rehab, Brides-to-be workout, lose weight, get fit, training for marathons
A 6-week course to help repair that tummy gap and stop the embarrassing leaks when running, jumping, coughing or sneezing!
Pilates+Yoga+Dance = Balance and core, tone, shape and get your dream body.
Get your dream body - define, sculpt and chisel the whole body!