Personal Training

 

Whatever your goal Eliza can get you fit!

Full of contagious energy and great inspiration,
your goal can be achieved.

 

  • Train for a 5km 10 km half marathon

  • Pre and post natal training

  • Need motivation

  • Your training results have hit a plateau

  • You are tired of training and not seeing results

  • Bride to be package

  • You want to tone up certain areas of your body

  • You want to lose fat from stubborn areas

  • Lose a dress size or more 

  • Getting the most out of life

  • Setting you up to do it alone

  • Improving overall health and wellbeing

  • Decreases in menopausal symptoms

  • Increasing your metabolic rate

  • You need advice on increasing your energy levels

  • Post op, cardiac rehabilitation