You get a link to a 20 minute workout per week, from creator Jenny Burrell, that is delivered to your inbox weekly, for you to carry out at your own pace in the comfort of your own home.
There are 3 fitness challenges throughout the programme, designed to assess your fitness progression. This is an excellent motivational tool, to see whether you are on track, or if you need to up your game!
You also get access to my exclusive Facebook group, where I will upload additional workouts, helping you smash your goals! You can also get any advice and motivation in here – from me and others taking the course, just like you.
I will link up live with you every month for a live Q&A session which you can play back at any time, to see how you have been getting on with your home workouts.
All this for just a one-off payment of £127!