The Bootybarre class is unique, fun, high energy class, working your core at the bar. It fuses legendary fitness techniques from pilates, ballet, calisthenics and yoga.

These techniques are designed to streamline, firm, tighten and tone muscles at the barre and re-align the body without adding bulk. This helps to create balance, posture, body awareness, flexibility and cardiovascular endurance.

The structure of this innovative Bootybarre class keeps the heart rate elevated with motivating, up-beat music and brisk, dynamic, no-impact movements. All the while burning calories and fat and simultaneously building “bulk-free” lean muscle mass.