Join me and the new mummy’s and see how we can get you back in shape while looking after your newborn at the same time.
Developed by experts to suit
the various stages of motherhood
Buggyfit classes are an hour long, and usually involve a 3 – 5 mile route in total. Classes start with a moderate warm-up walk, moving into a power walk or run to raise our heart rates. This is when we start to burn fat!
Each class includes group exercises specifically selected to strengthen and tone particular muscle groups, and enable us to cope with the demands of motherhood. We finish off with a cooldown and stretch.
Where to Find Us
We meet at the Skylark Cafe (aka Common Ground Cafe), situated by the tennis courts and bowling green. Parking is free except between 11 am – 12 pm on the Toastrack area (Baskerville rd, Pattern Rd, Nicosia Rd, Dorlcote Rd).
Address: Dorlcote Rd, London SW18 3RT
Class times Mondays: 1 pm
We meet at the San Remo Tooting Bec Common cafe along A214 Tooting Bec Road, by the large children’s playground near the pond. The Café is located north of the car park, past the lake, near Bedford Hill (B242). Parking is free by the lido and the carpark off Dr Johnson Avenue (which is closer).
Address: Tooting Common, Chestnut Avenue SW12 8HJ
Class times Tuesdays: 9.45 am / Fridays: 10 am