Ready to release your muscular tension as well as strengthen your pelvic floor? My Holistic Core Restore® ‘Release’ is an ESSENTIAL part of any woman’s self-care toolbox. Secure your spot now – just £15!
Unique, Fun and Safe For You & Your Bump
The Bump package from Holistic Core Restore® uses the fantastic movement vocabulary of the Every Woman programme but it is specifically tailored for the pregnant body.
We add in some yummy releases and stretches that your pregnant body will love, alongside simple yet effective functional movement. The programme will get you strong for the remainder of your pregnancy and for what ever birthing experience you then have. It also educates and connects you to your changing body, empowering you into your recovery.
Bump is safe to use after the first trimester and amazing for the whole body!Book Now!
Hurry – Limited Spaces Available!
CLASSES BEGIN THURSDAY 5TH NOVEMBER!
I only have a limited amount of spaces for this class, so please secure your spot now by clicking the button below!