Ready to release your muscular tension as well as strengthen your pelvic floor? My Holistic Core Restore® ‘Release’ is an ESSENTIAL part of any woman’s self-care toolbox. Secure your spot now – just £15!
Unique, Fun and Gets Results Fast!
Forget ‘stretching’, let’s RELEASE, RELAX, UNWIND AND RE-ALIGN! Let’s change the narrative about what we need do to as busy women, living in a hectic work to feel good in our skins on a daily basis.
Introducing HCR Rel-ease! This programme will change FOREVER how you feel about ‘stretching’ and taking time out, ALONE for you own mind, body, soul and spirit!
Aches, pains and changes to one’s posture as we travel through life are pretty standard for most women and many simply ‘put up’ with muscular aches and a loss of freedom of movement when there are both simple and delicious solutions easily available to us.
Just £15 for 60min Class!
Hurry – Limited Spaces Available!
Secure Your Place Now!
You’re just one step away from transforming your pelvic floor! I only have a limited amount of spaces for this class, so please secure your spot now by clicking the button below!