Look and Move Like You’re 10 Years Younger! Join Eliza’s Bootybarre class – a fantastic fitness choice for women of all levels, combining graceful movements with strength training for a fun and effective way to get in shape.
The Benefits of Bootybarre
The Bootybarre class is unique, fun, high energy class, working your core at the bar. It fuses legendary fitness techniques from pilates, ballet, calisthenics and yoga.
Unique, Fun and Gets Results Fast!
These techniques are designed to streamline, firm, tighten and tone muscles at the barre and re-align the body without adding bulk. This helps to create balance, posture, body awareness, flexibility and cardiovascular endurance.
The structure of this innovative Bootybarre class keeps the heart rate elevated with motivating, up-beat music and brisk, dynamic, no-impact movements. All the while burning calories and fat and simultaneously building “bulk-free” lean muscle mass.
Bootybarre • Eliza Do A lot •
Bootybarre • Eliza Do A lot •
Bootybarre • Eliza Do A lot •
Bootybarre • Eliza Do A lot •
Bootybarre • Eliza Do A lot •
Drop In Session
£15
- Learn How To Transform
- Benefit Two Here
- Benefit Three Here
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- Work Around Your Schedule
Block of 6 classes
£72
- Learn How To Transform
- Benefit Two Here
- Benefit Three Here
- Benefit four here
- Work Around Your Schedule
Block of 10 classes
£110
- Learn How To Transform
- Benefit Two Here
- Benefit Three Here
- Benefit four here
- Work Around Your Schedule
Bootybarre South London
Book Your FREE Consultation
Want to discuss more about the Bootybarre sessions first? Send me a quick message and I’ll be happy to help!